Showing posts with label positive affirmations. Show all posts
Showing posts with label positive affirmations. Show all posts

Tuesday, September 27, 2011

Braaaainnnn Dump

I got invited to join Pinterest yesterday. I learned about it at the family reunion and was kinda curious...but after looking on it for a minute I think it could end up being very addicting. Like very...VERY addicting. That's one site I just may have to be careful with. I've only been on it for like 5 minutes to look around and am still trying to get the concept, however I'm thinking I'll like it. I'm most looking forward to being able to pin the recipes I find online to one spot so I don't have to re-search for them every time I want to make that recipe. That alone is fantastic.

I am really working hard this week to track my eating. I need to get my butt moving on the exercise and eating healthy train...so that is my goal this week. Get my butt moving eat a bit healthier. Which will not work so well tonight, since I'm having an ice cream date with a friend. But maybe that will include a walk afterwards? We shall see how that goes....

I have two tests this week. I am not a good test taker. In fact, I'm a horrid test taker and it doesn't matter how well I know the information I freeze and it all goes poof out the window as soon as I get that test in front of me. So we shall see how it goes. I don't have much hope of doing well, especially since one of the tests is in the testing center at the university and that place just seems like a dungeon of unhappiness and doom.

I'm about fed up with trying to get certain little boys to do their homework. Luckily Nate joined the homework club at school, so his mostly gets done at school. Tyler, however, has issues with homework. I can see that we will have a constant battle every day of his school career with this. And if he is struggling with writing his letters 5 times, I can only imagine what its going to be like when he has to write a 10 page essay on something boring. Heaven help us all, I hope he gets in the habit soon. Else wise, I just might go crazy.

I am also trying to give myself positive affirmations every day. I'm hoping this will help my mood and my attitude towards myself. Its hard, and I don't know that I always believe my affirmations. However I know that I need to find a way to raise my self esteem and confidence so I know how to give my kids that same gift. Right now theirs is waning a little bit, and I don't know how to bolster them up. I'm hoping if I can be a guinea pig and practice what I preach, maybe they will catch on too. Any advice in this area would be much welcomed!







Tuesday, April 12, 2011

Positive affirmations


So on Weight Watchers there is an emphasis on positive affirmations and how they can help your journey and I totally agree. I've been thinking alot about how I like to totally kill all positive goals for myself like weight loss with my negative stream of thinking and doubting. I'm not sure as to why I do this, because its very frustrating for me and I feel like I totally ruin a lot of good experiences for myself. Well I've had a revitalizing day this morning via a text conversation...and here is how the conversation went (starting at my fav spot):


Friend: You have the power to choose.

Me: Yes, yes I do.

Friend: Yes you do. When one moves from "have tos" to "choose tos" or "get tos" one creates power beyond comprehension.

Me: Very true, I just have a hard time in transitioning from one to the other.

Friend: Are you choosing to make it hard? Bottom line- do you want to be powerful? If so, be it. Your choice....

Me: .... I need to work on my positive affirmations.

Friend: It is truly all in your power.

Me: I agree, its just hard work.

Friend: That, for me, is untrue. Life has never been easier. Accountability and choice, for me, is too easy.....

Me: That is a much better way of putting it! It is just a little too easy to make the choices I know will make me unhappy.

Friend: Actually, you have the point. I just assisted you in seeing it :) You are everything you want to be!


The little mini-conversation this morning as I was getting dressed was sooo eye opening to me. I do have the power to choose. And its too easy to choose negativity. Its hard to always stay positive but its doable. And I think it gets easier with time and practice. Thats what I'm shooting for anyway...and right now I'm feeling really good about my life. I think I'm going in a positive direction and I want to keep moving upward and onward.



My point: Create an amazing day, because YOU CAN!